People & Culture

8:30 – 9:00 AM

Opening Remarks

UC Berkeley Chief Learning Officer Angela Stopper, UC Berkeley Chancellor Carol Christ, and UC President Michael V. Drake

9:00 –  9:40 AM

Morning Keynote: Gorick Ng

What I Wish Someone Had Told Me Sooner About How to Take Control of Your Career

Have big career goals... but not sure how to achieve them? Or, struggling to figure out what your goals even are? Join Gorick Ng, first-gen college grad and Wall Street Journal Bestselling Author of The Unspoken Rules, for an interactive session that will help you reflect on what you want and how to take your best next step towards achieving your professional goals, no matter where you are in your career.

9:40 – 10:00 AM

Activity Break

9:45 - 9:55 am | Mindfulness & Gentle Movement with Liza Schlosser- Olroyd

Find a comfortable place to sit, stand, or lie down for this short and sweet mindfulness practice. We will begin with a guided meditation, and end with some gentle movement to support your mind and body before moving into the rest of an amazing day together!

10:00 – 11:10 AM

11:10 – 11:30 AM

Activity Break

11:15 - 11:25 am | Meditative Drawing with Sabina Morgan

Join Sabina for an engaging meditative drawing session where she will lead us in exploring simple yet playful doodle patterns. This fun and easy activity will help you transcend mental barriers and channel your energy throughout your body. Please have a pen or pencil and paper ready for this creative journey.

11:30 – 12:40 PM

12:40 - 2:00 PM

Lunch

1:00 - 1:45 pm | Staff Orgs Info and Social Gathering Rooms

Visit our Staff Orgs Info and Social Gathering Rooms for an interactive and vibrant experience! Bring your lunch and engage with members of Staff Organizations, learn about upcoming programs and events they are hosting, and connect with colleagues in this fun and casual virtual environment. Whether you're looking to expand your professional horizons or just have a friendly chat, these rooms are the place to be. Don’t miss this opportunity to discover your potential and map your journey to success with your peers. 

2:00 – 3:10 PM

3:10 – 3:30 PM

Activity Break

3:15 - 3:25 pm | Sound Healing with Joy Evans

Take a break to tune into self-compassion through gently guided breathwork, nature imagery, and the calming sounds of alchemy crystal singing bowls. Singing bowls can support the brain entering a theta state (or pre-sleep) and help you access the benefits of a regulated nervous system. 

Preparing for a virtual sound session with Joy:

• Connect with your best speakers (phone, computer, or headphones) to hear the sounds clearly. Your wifi will impact the quality of the livestream.
• Notice what your body needs. Find a comfortable place to rest. If seated or lying down, consider how to support your neck and lower back. Maybe you prefer to gently stretch or walk outside for fresh air during this break.
• Remember singing bowls should never cause any physical pain. If you experience physical discomfort --for any reason– please be kind to your body by removing yourself from this virtual experience.

3:30 – 4:10 PM

Afternoon Keynote: Dr. Deepak Chopra

The Future of Well-Being and the Awakened Life

Experience an illuminating keynote with Dr. Deepak Chopra on The Future of Well-Being and the Awakened Life. Explore the multifaceted nature of well-being, extending beyond physical health to encompass emotional, mental, and spiritual dimensions. Discover the interplay between well-being and an awakened existence, highlighting the significance of self-awareness and holistic life care. Dr. Chopra will present cutting-edge research and offer insights into the expansive scope of well-being and the pivotal influence of consciousness in fostering health and happiness, providing a roadmap to personal growth and success.

4:10 – 4:30 PM

Closing Remarks

UC Berkeley Chief People & Culture Officer and Associate Vice Chancellor Eugene Whitlock, J.D.

4:30 - 5:00 PM

Community Building Activity/Virtual Happy Hour