When a person's job ends involuntarily because of budget cuts, it's normal to feel a sense of loss and the need to take some time to begin to heal. At least temporarily, you may have lost many things, including your daily work, your work associations, a structure for your days, financial security, and status. Even though your job loss is due to budget cuts and not your fault, it is common to feel some loss of self-esteem, or that somehow you have failed, and it can be hard to tell your friends and family.
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