Wellness programs support employees efforts to maintain a fit and healthy lifestyle. UC has its own wellness program, UC Living Well, and many of the medical plans offer free, online wellness resources, including health assessments, nutrition advice and exercise counseling.
In addition, UC Berkeley has wellness programs available locally through Be Well at Work - Wellness Program.
Can't make it to the gym? We'll come to you! In-house fitness programs are offered for your department through RSF WorkFit and WorkFitU.