Concurrent Session Round 2

Transforming Workplace Conversations using Non-Violent Communication (NVC)

Presenter: Kelly Johnson

Session Description:

Transforming Workplace Conversations using Non-Violent Communication (NVC) aligns powerfully with the conference theme Discover, Explore, Innovate and the UC Systemwide Core Competency ABCs — Achieving Results, Building Relationships, and Creating the Future.

NVC encourages participants to discover new ways of understanding and expressing needs, emotions, and intentions. By fostering empathy and clarity, it helps individuals explore more thoughtful...

Breaking Free from Chaos: Taming the Monkey Mind for Career Success

Presenter: Kimmie Opoku, PCC and Dr. Kathy James, PCC

Session Description:

In today’s fast-paced world, the ""monkey mind""—that restless, chaotic chatter of doubt, fear, and distraction—can hinder personal growth and professional advancement. This workshop explores how to break free from internal chaos and transform the monkey mind into a tool for clarity, focus, and career innovation.

Aligned with the...

A Modern Day Treasure Hunt: Detecting Gold

Presenter: Meg Helf

Session Description:

This workshop offers a fresh, engaging perspective on how fundamental human skills—clarity of purpose, motivation, psychological safety, and collaboration—extend beyond traditional workplace training and are essential for innovation and career growth.

Using the real-life experience of a scuba diving treasure hunt, the session will illustrate how navigating uncertainty, relying on diverse perspectives, and problem-solving under pressure are...

Mindfulness and Well-being at Work: How to Lead from Within & Create a Thriving Workplace Culture

Presenter: Monica Phillips

Session Description:

In today’s fast-paced workplace, fostering a culture of mindfulness and well-being is essential for both personal and organizational success. This workshop is designed to empower UC staff to cultivate inner resilience, enhance collaboration, and inspire positive change. Grounded in co-active coaching principles, yoga philosophy, and mindfulness practices, this interactive session invites participants to explore how self-awareness and...

Finding Your Authentic Voice: From Self-Doubt to Speaking Up

Presenter: Jamie Woolf, Dr. Chris Bell

Session Description:

A transformative session designed for employees at all levels who want to speak up, be heard, and make a deep, positive impact. This workshop equips participants with the skills to understand power dynamics in the workplace. They learn ways to fortify their confidence, communicate with clarity, and embrace their uniqueness in environments that often...