Transforming Workplace Conversations using Non-Violent Communication (NVC) aligns powerfully with the conference theme Discover, Explore, Innovate and the UC Systemwide Core Competency ABCs — Achieving Results, Building Relationships, and Creating the Future.
NVC encourages participants to discover new ways of understanding and expressing needs, emotions, and intentions. By fostering empathy and clarity, it helps individuals explore more thoughtful...
In today’s fast-paced world, the ""monkey mind""—that restless, chaotic chatter of doubt, fear, and distraction—can hinder personal growth and professional advancement. This workshop explores how to break free from internal chaos and transform the monkey mind into a tool for clarity, focus, and career innovation.
This workshop offers a fresh, engaging perspective on how fundamental human skills—clarity of purpose, motivation, psychological safety, and collaboration—extend beyond traditional workplace training and are essential for innovation and career growth.
Using the real-life experience of a scuba diving treasure hunt, the session will illustrate how navigating uncertainty, relying on diverse perspectives, and problem-solving under pressure are...
In today’s fast-paced workplace, fostering a culture of mindfulness and well-being is essential for both personal and organizational success. This workshop is designed to empower UC staff to cultivate inner resilience, enhance collaboration, and inspire positive change. Grounded in co-active coaching principles, yoga philosophy, and mindfulness practices, this interactive session invites participants to explore how self-awareness and...
A transformative session designed for employees at all levels who want to speak up, be heard, and make a deep, positive impact. This workshop equips participants with the skills to understand power dynamics in the workplace. They learn ways to fortify their confidence, communicate with clarity, and embrace their uniqueness in environments that often...