Lita Abella, JD, BCC, ACC, is a public speaker, author, and board-certified coach specializing in trauma-informed leadership and professional resilience. Drawing on decades in high-stress legal and investigative roles, including the LAPD, State Bar of California, and as a licensed private investigator, she illuminates the human impact of systems, burnout, and change. A certified mediator and college professor, Lita teaches business law, ethics, and conflict resolution while coaching mission-driven professionals to thrive. Her work translates complex legal and wellness concepts into practical strategies that help individuals and organizations explore their potential and empower healthier workplaces.
SESSION: Trauma-Informed Workplaces: Reframing Burnout, Building Resilient Teams to Empower Our Future
